<?xml version="1.0" encoding="ISO-8859-1"?>
   <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:cs="http://www.netitor.com/rss/1.0/modules/cs" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:dc="http://purl.org/dc/elements/1.1/">
      <channel>
      <link>http://www.wssurams.com</link>
      <lastBuildDate>Mon, 15 Mar 2010 16:55:52 EDT</lastBuildDate>
      <language>en-us</language>
      <ttl>30</ttl>
      <title> Winston-Salem State Women's Volleyball news </title>
      <docs>http://backend.userland.com/rss</docs>
      <description> Latest Winston-Salem State Women's Volleyball news </description>
      <dc:rights>Copyright 2010</dc:rights>
         <image>
         <url>http://grfx.cstv.com/schools/cs/graphics/teams/team-logo-wssu.gif</url>
         <link>http://www.wssurams.com</link>
         <title> Winston-Salem State Women's Volleyball news </title>
         <width>51</width>
         <height>60</height>
      </image>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/spec-rel/011310aab.html</link>
         <description><![CDATA[WINSTON-SALEM, NC - Though the team had its share of struggles at times, the 2009 season remained an historic one for the Winston-Salem State Lady Rams. With an experienced group of upperclassmen leading the way, the team battled their way to make the 2009 a successful one that fans will remember for years to come.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/4248419.jpeg" length="49820" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/spec-rel/011310aab.html</guid>
         <title>Lady Rams Make 2009 a Season to Remember</title>
         <pubDate>Wed, 13 Jan 2010 10:18:43 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/110809aaa.html</link>
         <description><![CDATA[NORFOLK, VA - The Winston-Salem State Lady Rams (4-32) closed out the 2009 season, Sunday with a four-set loss at Norfolk State (8-19). The Lady Rams fought hard in the loss, forcing the match to four sets after taking a three-set loss to the Spartans earlier this season, but the WSSU effort was not enough as the team ended the day with the loss.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3842275.jpeg" length="49197" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/110809aaa.html</guid>
         <title>Lady Rams Close Out 2009 with Four-Set Loss at Norfolk State</title>
         <pubDate>Sun, 08 Nov 2009 19:32:11 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/110609aaa.html</link>
         <description><![CDATA[GREENSBORO, NC - The road continues to be unkind for the Winston-Salem State University Lady Rams (4-31) who suffered a three-set loss to the North Carolina A&T Lady Aggies (2-28), Friday afternoon. The Lady Rams had a tough overall effort in the loss with just 16 total team kills, 18 attack errors, and 11 receiving errors.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3828448.jpeg" length="12537" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/110609aaa.html</guid>
         <title>Lady Rams Take Three-Set Loss at North Carolina A&amp;T</title>
         <pubDate>Fri, 06 Nov 2009 20:17:37 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/spec-rel/110509aaa.html</link>
         <description><![CDATA[WINSTON-SALEM, NC - Winston-Salem State Lady Rams senior outside hitter Annika Barnwell keeps passing milestone after milestone during her senior season. The Miami, Florida native found herself listed among the nation's elite, Monday afternoon as she was listed as one of just 24 NCAA Division I players in the nation to post a rare triple-double in volleyball.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3822444.jpeg" length="33656" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/spec-rel/110509aaa.html</guid>
         <title>Triple-Double Effort Places Barnwell Among Nation's Elite</title>
         <pubDate>Thu, 05 Nov 2009 17:21:42 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/110309aaa.html</link>
         <description><![CDATA[HIGH POINT, NC - The road was unkind to the Winston-Salem State University Lady Rams (4-30) as the team took a tough three-set loss to the local rival High Point Panthers (15-14, 4-8 Big South), Tuesday evening. Though the Lady Rams fought hard for the entire match, the team fell short in the match, falling to the Panthers 25-8, 25-11, and 25-12.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3813090.jpeg" length="16878" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/110309aaa.html</guid>
         <title>Lady Rams Falter in Three-Set Loss at High Point</title>
         <pubDate>Tue, 03 Nov 2009 21:11:03 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/110209aac.html</link>
         <description><![CDATA[WINSTON-SALEM, NC - The Winston-Salem State Lady Rams (4-29) gave their best effort of the season, but fell just short in a five-set loss to the South Carolina State Lady Bulldogs (12-15), Sunday afternoon. After opening the match with a pair of tough losses in the first two sets, the Lady Rams showed their tenacity battling back to force the match into five sets.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3803034.jpeg" length="44742" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/110209aac.html</guid>
         <title>Lady Rams Fall to South Carolina State in Classic Five-Set Match</title>
         <pubDate>Mon, 02 Nov 2009 17:12:25 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/103009aaa.html</link>
         <description><![CDATA[WINSTON-SALEM, NC - It was a bittersweet night for the Winston-Salem State Lady Rams (4-28) who honored their seniors in a pre-game ceremony. The team sent the two seniors out on a high note, fighting hard for all three sets of the loss to the defending Mid-Eastern Athletic Conference champion Rattlers (10-8). The Lady Rams gave the Rattlers all they could handle, falling 12-25, 13-25, and 12-25.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3523286.jpeg" length="14884" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/103009aaa.html</guid>
         <title>Lady Rams Fight Hard in Three-Set Senior Night Loss</title>
         <pubDate>Fri, 30 Oct 2009 22:29:01 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/102509aaa.html</link>
         <description><![CDATA[WINSTON-SALEM, NC - The Winston-Salem State Lady Rams could never get things going as the team suffered a three-set loss to the Norfolk State Lady Spartans (6-18), Sunday afternoon. The Lady Rams had their struggles struggled to find their rhythm while facing an efficient Spartan squad in Sunday's match.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3762230.jpeg" length="38542" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/102509aaa.html</guid>
         <title>Lady Rams Fall Short in Three-Set Loss to Norfolk State</title>
         <pubDate>Sun, 25 Oct 2009 17:40:25 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/102309aaa.html</link>
         <description><![CDATA[DAYTONA BEACH, FL - The Winston-Salem State Lady Rams (4-26) found points hard to come by in a three-set loss to the Bethune-Cookman Lady Wildcats (8-11), Friday evening. After battling the Lady Wildcats in a classic match in Winston-Salem, N.C. earlier this season, the Lady Rams continued their road struggles with 20 attack errors and only 18 kills in the loss.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3750687.jpeg" length="48201" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/102309aaa.html</guid>
         <title>Lady Rams Struggle in Three-Set Loss at Bethune-Cookman</title>
         <pubDate>Fri, 23 Oct 2009 22:28:01 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/102009aaa.html</link>
         <description><![CDATA[WINSTON-SALEM, NC - The Winston-Salem State Lady Rams (4-25) couldn't seem to get out of their own way in a tough three-set loss to the Elon Phoenix (18-4), Tuesday evening. As a team, the Lady Rams managed just 23 kills, but committed 20 hitting errors in the three-set loss.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3682988.jpeg" length="29602" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/102009aaa.html</guid>
         <title>Lady Rams Fall to Elon in Tough Three-Set Match</title>
         <pubDate>Tue, 20 Oct 2009 22:28:06 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/spec-rel/102009aaa.html</link>
         <description><![CDATA[WINSTON-SALEM, NC - Fans will be in for a different sight, Tuesday evening when the Winston-Salem State Lady Rams (4-24) host the Elon Phoenix (17-4). The match will be the inaugural "Pink Out" match for the Lady Rams, who will host the event in coordination with the American Volleyball Coaches' Association's "The Power of Pink" initiative.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-baskbl/auto_action/3733316.jpeg" length="25876" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/spec-rel/102009aaa.html</guid>
         <title>Lady Rams to Host Elon in Inaugural "Pink Out" Match</title>
         <pubDate>Tue, 20 Oct 2009 12:33:59 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/101809aaa.html</link>
         <description><![CDATA[ORANGEBURG, SC - The road has not been kind to the Winston-Salem State Lady Rams (4-24) this weekend as the team took its second straight three-set road loss in two days. On Sunday, the Lady Rams suffered a three-set loss to the South Carolina State Lady Bulldogs (9-14) in a match that took just over an hour. Struggles on both offense and defense plagued the Lady Rams, who fell 14-25, 16-25, and 16-25.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3726891.jpeg" length="12699" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/101809aaa.html</guid>
         <title>Lady Rams Overpowered in Three-Set Loss at South Carolina State</title>
         <pubDate>Sun, 18 Oct 2009 23:58:33 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/101709aaa.html</link>
         <description><![CDATA[TALLAHASSEE, FL - The Winston-Salem State Lady Rams (4-23) couldn't find the offense when the team took a three-set road loss to the defending Mid-Eastern Athletic Conference champion Florida A&M Lady Rattlers (7-7), Friday evening. Points were hard to find for the Lady Rams as the team took the loss, 12-25, 18-25, and 16-25.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/2240890.jpeg" length="43589" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/101709aaa.html</guid>
         <title>Lady Rams Take Three-Set Loss at Florida A&amp;M</title>
         <pubDate>Sat, 17 Oct 2009 00:53:17 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/spec-rel/101509aaa.html</link>
         <description><![CDATA[WINSTON-SALEM, NC - The Winston-Salem State University Lady Rams volleyball team will make an effort to raise breast cancer awareness Tuesday evening when the team hosts the "Pink Out" Breast Cancer Awareness match. In addition to an exciting match between the Lady Rams and the Elon Phoenix, the event will feature a number of events and activities in and effort to raise breast cancer awareness.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3703259.jpeg" length="15070" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/spec-rel/101509aaa.html</guid>
         <title>Lady Rams to Host Inaugural "Pink Out" Match, Tuesday</title>
         <pubDate>Thu, 15 Oct 2009 13:05:06 EDT</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/101309aaa.html</link>
         <description><![CDATA[WINSTON-SALEM, NC - The Winston-Salem State Lady Rams (4-22) couldn't get anything going, Tuesday night when the team took a three-set loss to the Campbell Camels (13-8). The Lady Rams never managed to get their offense going as the team managed just 16 total kills in the match while committing 20 attack errors on the night.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wssu/sports/w-volley/auto_action/3682988.jpeg" length="29602" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/wssu/sports/w-volley/recaps/101309aaa.html</guid>
         <title>Lady Rams Struggle in Three-Set Loss to Campbell</title>
         <pubDate>Tue, 13 Oct 2009 21:09:06 EDT</pubDate>
      </item>
   </channel>
</rss>